Opening Up to True Love

What does it take to truly stand in the world as LOVE?

To love yourself so thoroughly, the wobbly bits and the unfiltered shadowy parts with such tenderness that shining your light on the world becomes effortless. The choice has been made. You have stepped over the threshold. You MUST love. And in that act of […]

April 23rd, 2014|Blog|

The Need for Rest: The Embodiment of Spiritual Practices

In yoga, at the end of all the poses comes Savasana, Dead Man’s pose, where we lie flat on our backs, arms and legs gently splayed, eyes closed. Deep relaxation. From past years of listening to the Bikrim Yoga script, it has been drilled into my brain, “This is where your body reaps all the […]

April 17th, 2014|Blog|

Dancing with the Beloved: Masculine and Feminine Energies

We are familiar with rants of the opposite gender around trying to understand the inner workings of each other’s minds, hearts and spirits. How a woman versus a man responds can be radically different. The dynamic play of opposites, named as “feminine” and “masculine,” are seen externally in all relationships, whether straight or gay.

What can […]

April 15th, 2014|Blog|

Claustrophobia – Heeding the Call to Transform

Have you ever awoken on a sunny Sunday morning… And felt claustrophobic?

Wanting a life BIGGER than you are currently living. To feel MORE?

A soul longing… A soul calling…

So many ways to turn for this ultimate growth.

Beginning with self-inquiry and the turning inside for the play of the embodied Divine in ourselves.

And then externally… To find […]

April 8th, 2014|Blog|

Yoga of Smashing Your Face

I am enrolled in a yoga teachers training. I am at the point in my own exploration of yoga postures where, to make significant progress in my poses, I must make peace with the possibility of smashing my face to the ground. Actually, this is not a possibility, but a reality.

I am working on Bakasana […]

April 3rd, 2014|Blog|