Connect to yourself and your relationships with integrity
I am here to listen to the stirrings of your heart and to give you grounding, real techniques that will help you release trauma and past wounds to stand fully in this world as your authentic self.
Whether you seek support for yourself or with your partner or family, I will create safety to address the pressing issues that burn for recognition and release. We will discuss how to bridge difficult conversations and how to listen with compassion. Through gentleness and clarity, we will navigate the ebb and flow of emotions, thoughts, fears and wishes. I am trained in Emotionally-focused Couples Therapy, and Solution-focused Family Therapy.
Open your heart to healing
Your life is a calling for you to wake up, to recognize yourself as whole.
I am here, to listen deeply to your story, to help you understand your heart’s messages, to decode and unravel the parts of your life that are longing for greater fulfilment. I am here to embrace your desire for connection, in both surrender and independence. We all need community, whether big or small. We long for others to know us, to be met with integrity and acceptance. I am a relational psychotherapist with a background in the creative arts, mindfulness meditation and yoga.
Communicate with clarity
Topics many of my clients discuss with me include: Depression and anxiety, clearing feelings of unworthiness, past/childhood trauma, developing authenticity and speaking self-truth, conscious partnership, separation/divorce, dating anxiety, increasing sexual passion/Tantra, the dance of the masculine and feminine, building spiritual energy, meditation practices, awakening consciousness, releasing deeply embedded patterns, transitions from life stages, creating community, creativity and ritual.
Healing modalities offered: Psychotherapy, couples counseling, transformational coaching, expressive arts therapy, creativity sessions and retreats, meditation and mindfulness.
Thanks for visiting my website; please explore my offerings to see how we can best work together.
Blessings and love,